  What a blast having YELP down at the gym to do a little boxing. An amazing group that worked hard and learned a lot about the sweet science. Thanks crew!
 CTV morning Live came down for a workout at the gym, and kicked some butt!!! http://edmonton.ctvnews.ca/video?clipId=586648&binId=1.1203468&playlistPageNum=1
It's always a good day when you get a new Southpaw to join the gym. They are tricky, awkward, but it's great to have them around to sharpen everyone's skills. Welcome Ben!   Our good friend Tim came by to add a boxing class to his awesome quest of hitting almost every gym in the city. Tim is a former professional athlete AND a former fighter out of our gym (comeback time Tim???) he definitely knows a good workout when he gets one. Check it out!
https://splitfityeg.wordpress.com/2015/01/14/day-5-6-7-tru-ride-cycle-marshall-boxing-club-dance-code-studio/  Our boy Marc took a big step up today doing a few rounds with the excellent Kevin Wong. The only way to improve is to go up against tougher and tougher competition, and having the strength and willpower to get out of your comfort zone is something to be proud of. Great work Marc, keep your hands up brother!
Marshall Boxing was featured on CTVML and we had a lot of fun! Be sure to watch to the end for a very special Street Fighter / Mortal Kombat ending. Cheers!
 Some times there is no better training tool then having someone in the gym to measure yourself against. Someone the same size and skill level that you try to match punch for punch, sit-up for sit-up, always pushing each other. It's a weird gym relationship of someone being you best friend, and arch rival at the same time. Some days you can hate them, but when you win that fight, you are sure glad that they were there day after day, punch after punch.
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November 2015
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