KIDS BOXING CLASS (AGES 5-12)
MONDAY TUESDAY THURSDAY 5:00-5:30PM
A fun and fast paced class for younger boxers to learn the skills they will need to become future fighters! Includes fitness, boxing basics, one-on-one hand pads with coaches, and sparring.
MONDAY TUESDAY THURSDAY 5:00-5:30PM
A fun and fast paced class for younger boxers to learn the skills they will need to become future fighters! Includes fitness, boxing basics, one-on-one hand pads with coaches, and sparring.
RECREATIONAL BOXING
MONDAY TUESDAY THURSDAY 5:30-6:30PM
A great workout for all ages and abilities, getting in shape while learning the sweet science from qualified coaches and active fighters.
MONDAY TUESDAY THURSDAY 5:30-6:30PM
A great workout for all ages and abilities, getting in shape while learning the sweet science from qualified coaches and active fighters.
INTERMEDIATE BOXING
MONDAY TUESDAY THURSDAY 6:30-7:30PM
The next level of training for boxers, learning high level skills, drills, and techniques. Also full contact sparring and sparring drills. Entry requires approval of coaching staff.
MONDAY TUESDAY THURSDAY 6:30-7:30PM
The next level of training for boxers, learning high level skills, drills, and techniques. Also full contact sparring and sparring drills. Entry requires approval of coaching staff.
FIGHTERS CLASS
MONDAY TUESDAY WEDNESDAY THURSDAY 7:30-9:30PM
Train and compete with high level provincial and nationals champions. These are extremely intense 2 hour workouts for high level athletes with the intent of competition. Entry requires approval of coaching staff.
MONDAY TUESDAY WEDNESDAY THURSDAY 7:30-9:30PM
Train and compete with high level provincial and nationals champions. These are extremely intense 2 hour workouts for high level athletes with the intent of competition. Entry requires approval of coaching staff.
OPEN CIRCUT
WEDNESDAY FRIDAY 5:30-7:30PM
2 HOURS OF OPEN GYM TIME TO WORK YOUR SKILLS OR HAVE A SUPERVISED WORKOUT WITH AN ALWAYS CHANGING BOXING CIRCUIT.
WEDNESDAY FRIDAY 5:30-7:30PM
2 HOURS OF OPEN GYM TIME TO WORK YOUR SKILLS OR HAVE A SUPERVISED WORKOUT WITH AN ALWAYS CHANGING BOXING CIRCUIT.
OPEN SPARRING
WEDNESDAY 6:30-7:30PM
Get in the ring for some extra rounds each week with boxers of all different levels. Entry requires approval of coaching staff.
WEDNESDAY 6:30-7:30PM
Get in the ring for some extra rounds each week with boxers of all different levels. Entry requires approval of coaching staff.
